Yesterday was my birthday and I decided that I was going to eat good, for diner, but not super pig out.
I started the day at 218.2, which was pretty cool, and I went about my day eating my normal slow carb diet. Then dinner came…
I didn’t go crazy with dinner, my friends and I went to this place downtown called Big City Bistro. It’s a chill spot that serves fancy food, fancy to me at least.
So what did I have?
Lamb Ribs, in a corn and black bean kinda deal
And at a bar down the street…
Two Abita Andygators
So this morning I go about my normal routine. 2 scrambles eggs, raw spinach, chili, multi vitamin. Take a shower and weigh my self in the buck.
Holy crap…Just eating that for dinner and I gained almost 2 pounds. Shit is serious. I’m not a scientific expert, but it leaves me to think…Geez I didn’t even super pig out and stuff, at least not by my terms, and I gained some weight.
So here I am 31 and back to the grind.