Yesterday was my second day or my part 2 saga to fat loss.
I took some pics of what I bought for the week and gave some info into how I prepped.
Today I’m going to post some pics of how I turned it all into exquisite gourmet slow carb eats.
First we have breakfast.
As you can see I made a little omelet (with two eggs). What you can’t see is the sauteed mushrooms and spinach that I threw in there. I can’t tell you what all went into the sauteed veggies cause it was some stuff I found in a tupperware. It’s probably from something my girlfriend whipped up and I thought it would be bomb in my omelet. And it was.
I also scooped a portion of black beans con sofrito, and baby spinach with a tiny bit of some sort of Greek salad dressing…another find in the fridge.
All in all a pretty good breakfast.
Now for lunch.
For lunch I cooked up some chipotle mojo chicken on a skillet and threw it on top of a mixed greens salad, with a tiny bit of southwestern dressing, and a spoon full of salsa.
Now for the masterpiece…Dinner!
For dinner I cooked up some regular mojo chicken on the iron skillet (I love that thing), mixed some baby spinach with the mix greens salad, and tossed it with some Italian dressing. There’s also some of my famous black beans con sofrito, and half a avocado.
Shit looks fancy huh?
My girlfriend was making fun of me, cause when I cook, I baste the chicken like I’m painting it and I present it all nice and neat…which is funny considering I’m pretty messy with everything else.
So there you go…A day in a week of meals.
Slow carb doesn’t have to be a pain in the ass AND it tastes great!
weigh in for today… 213.0 lbs