Today’s weight 214 lbs
Usually after a cheat day I go up in weight a bit. My usual cheat days don’t consist of much cheating really. I’ll have a normal breakfast\lunch\dinner kind of day with some fruit or carbs mixed in.
Usually I have so much going on, on my cheat day, I don’t get time to like properly cheat.
My first cheat day I was craving mad shit, and the only thing I think I ended up eating, that was on my list was 5 Guys.
This weekend\cheatday however I went ape shit.
I had a fat breakfast, ate 5 plates at golden corral, and for dinner (which was a late one), Me and the GF killed some yaki mandu and a whole pizza + some chocolate chips cookies with milk.
So unsurprisingly might weight jumped up a good amount.
Like usual it’ll probably take 2-3 days to get back to normal.
Either way, I got to eat hella food and now it’s back to the grind.
I just remembered I was aiming for sub 200lbs at the end of this month…shit
I better do some work…