Holy hell…

Look at all the cobwebs in here!

So, I took a little hiatus…

Today’s weight 215 LBS

I’ve been slacking like a mofo…for the most part I’ve been slow carbing it here and there, that kinda stuck.

But…I have also been eating whatever…nothing like whole pizzas and a bag of doritos and shit…more like sandwiches, rice, tortillas, chips, and some fruits…

I can’t remember the last time I ate fast food though…unless you want to count the falafels and stuff I ate at Hangout Fest…which was awesome by the way.

I’ve been staying active…nothing that’s considered actually working out though. It’s been more like playing baseball, skating, and riding my Mnt Bike around.

So memorial weekend officially kicks of the start of summer I guess…and with that I’m going to try and kickoff another 30 days of rapid fat loss.

My goal this time is to get under 200 lbs…AND…to get a lil swole.

My plan…Slow carb it up, starting swimming, lifting weights, and run more.

I found some trails through the woods around my house, so I’m thinking that might be my new running grounds. I’m not a fan of running around big ass tracks 50 times. I like to just cruise, then cruise my but back to the house.

well…sorry for the slackin…I think I’m going to aim for starting this new challenge on the 31st.

How’s everyone else coming along? hit me up…

Links:
Tim Ferriss
The 4-Hour Body